Feel good in your body.
My gentle and restorative classes are designed to challenge and bring a sense of awareness to both body and mind. Keeping things fun and light, I weave personal experiences and corny jokes (that I may be the only one laughing at) into each session.
Whether it's your first time stepping onto the yoga mat or you have been practicing for years, I want to create a space where you can reconnect with yourself, and the community, all while having fun.
I look forward to seeing you on the mat!